How to reduce your stress about all those emails
Do you stress out about all the emails you have to answer every day? Do you think about your IN Box when you are not at work? Is the first thing you do in the morning before you even get out of bed is check your emails on your mobile device?
In this week's 3 minute video I give you my practical and realistic strategy for managing your emails every day that my client's call "life changing"! If you were to track about how many times a day you think about or actively engage in your emails, no wonder it can feel overwhelming. Most professionals claim their In Box never being at ZERO is the bane of their work life. The pressure to answer emails immediately is also a big cause of stress for most professionals. Oftentimes, the stress about emails from work rolls over into your personal time. Not good.
No more anxiety over answering emails 24/7. I tell you exactly how to manage your email In Box and how to reduce your stress about all those emails. My strategy is effective in every busy work environment and for every position- corporate, retail, entrepreneur, sales.
Answer more emails in less time, every day.
Have more time for thoughtfully considered replies instead of rushing to push Send.
Get back to your REAL work faster, with less transition time between email and real work. (that's wasted time)
Feel less constantly "interrupted" by email notifications that disrupt your train of thought.
Become more in control of your time at work.
Reduce your stress about immediately answering all those emails that hit your InBox
Become much more productive at what you are paid to do, rather than answering emails spontaneously throughout the day.
When my private clients and audiences listen to my logic behind this strategy AND couple it with my real life anecdotes across all industries, corporations and professions, they start to believe it will work for them. It is simple to put into practice and it leads to many more discoveries about how you CAN be in charge of how you spend your time at work, whether or not you are the boss, team lead or manager.
When you apply my strategy for emailing to other tasks that you stressing you out- you will reduce your stress and feel more in control of your own time and energy. Which in turn, makes us more productive. Which makes us better employees or entrepreneurs.
Reduce your stress from constantly checking your emails and I promise you will feel so much better about your day overall.
That is your Backpocket Strategy for the week.
Make it a great week!